By Rugby Onslaught

Fijian powerhouse who's been taking names in attack and defence this season

Though Castres failed to make it to the round of 16 in the Heineken Champions Cup this season, that is not to say that they did not cause plenty of damage while trying, as winger Filipo Nakosi treated the four rounds they played as a chance to marmalize as many players as possible.

The Fijian's exploits with ball in hand have been well documented this season, whether it was punishing Harlequins' loose kicking in round one, leaving a string of Munster would-be tacklers on their backside in round three or once again tormenting Quins in round four, both sides will be glad to have seen the back of him. However, he is equally as terrifying in defence as well.

Quins wing Louis Lynagh will certainly attest that it is not a nice experience having to stand opposite Nakosi, and there is absolutely no respite. Lynagh may have thought that running into the Fijian was surely not as bad as the Fijian running at him, but he was proved wrong at the Stoop last Friday as Nakosi, alongside his centre Andrea Cocagi, smashed him unceremoniously into touch.

Take a look at the tackle (at 0:14):

Here are more cases of Nakosi wreaking havoc this season in the Champions Cup:

Harlequins

15 Nick David

14 Louis Lynagh

13 Huw Jones

12 Andre Esterhuizen

11 Cadan Murley

10 Tommy Allan

9 Scott Steele

1 Joe Marler

2 Jack Musk

3 Simon Kerrod

4 Dino Lamb

5 Hugh Tizard

6 Vilami Taulani

7 Luke Wallace

8 Alex Dombrandt

Replacements

16 Sam Riley

17 Santiago Garcia Botta

18 Mak Wilson

19 George Hammond

20 Archie White

21 Lewis Gjaltema

22 Marcus Smith

23 Joe Marchant

Castres

15 Thomas Larregain

14 Antoine Zeghdar

13 Pierre Aguillon

12 Andrea Cocagi

11 Filipo Nakosi

10 Ben Botica

9 Rory Kockott

1 Antoine Tichit

2 Gaetan Barlot

3 Antoine Guillamon

4 Florent Vanverberghe

5 Jack Whetton

6 Nick Champion De Crespigny

7 Mateaki Kafatolu

8 Kevin Kornath

Replacements

16 Paula Ngauamo

17 Julius Nostadt

18 Matthew Tierney

19 Theo Hannoyer

20 Josaia Raisuge

21 Jeremy Fernandez

22 Louis Le Brun

23 Vilimoni Botitu